How Healthy is Your Chocolate Spread?

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A lot of people’s pantry staples include chocolate spread since it’s a tasty way to receive the health benefits of cocoa without sacrificing flavor. Having said that, not every chocolate spread is the same! From a nutritional standpoint, they differ greatly. Things to keep in mind when shopping for a healthy chocolate spread include using only real foods, avoiding inflammatory oils, flavoring with cocoa powder rather than other chocolates, and keeping the additional sugars to a minimum. In general, it would be preferable to consume more nutrient-dense foods, such as nuts and seeds.

Nutritional Value of Cocoa

Indeed, there is a reason why chocolate makes you happy—aside from its delicious flavor—cocoa is famous for its natural mood-boosting characteristics. In addition to its high antioxidant content, cocoa helps fight free radical damage because it is a fantastic source of flavanols and polyphenols. Cocoa also contains a number of beneficial trace minerals, including magnesium, iron, and zinc. Cocoa powder has many advantages, but cocoa, the processed equivalent, has them reduced. This is why experts insist on recommending cocoa powder-containing goods at all times.

Healthy Ingredients in Cocoa Spread

With this in mind, let’s take a look at the list of ingredients of one healthy cocoa spread by Transformation Cacai Ivoire Quebec:

  • Hand-picked 100% cocoa paste.
  • Premium cocoa butter
  • A small amount of seed oil is added.
  • Maple Sugar
  • Citric acid
  • Skim milk powder
  • Soy lecithin is a natural emulsifier.
  • Toasted sesame oil and tahini
  • Grapeseed oil

Nutella vs. Transformation Cacao Ivoire Québec

You might be surprised to learn that 56% of the ingredients in Nutella, a beloved chocolate spread, are sugar. Yeah, you heard it correctly. The list of ingredients shows that it utilizes fat-reduced cocoa powder, which is far less healthy than cacao powder, has inflammatory oils, and only comprises 13% hazelnuts, despite the fact that it is promoted as a chocolate hazelnut spread.

Our Transformation Cacao Ivoire Québec chocolate spread, on the other hand, is incredibly tasty and packed with nourishment thanks to its five basic, genuine food ingredients.

The spreads from Transformation Cacao Ivoire Québec are clearly the winner when compared to Nutella and other substitutes in the market. Our products are prepared with natural food ingredients, have less sugar, and have all the health advantages of the nuts that go into them. They still taste great, and you could even come to enjoy them because of how healthy they are!

Try to keep an eye out for the next time you’re shopping for chocolate spread:

  • Genuine food components and not only essence
  • No added unhealthy oils like palm oil
  • 100% natural cocoa or cacao
  • Pure sugar-free

Keep in mind that eating well doesn’t have to mean sacrificing tasty treats; rather, it’s about making well-informed choices that support our objectives. Yes, the correct chocolate spreads can be a delicious complement to a healthy diet.

Check out the chocolate products from Transformation Cacao Ivoire Québec and transform your unhealthy snacks and treats with healthy ones!